Crossfire-plague of the 21st century record of self-destruction, maturation and acceptance of life


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Who are you, today's woman? Is it worth to you the legality of it's great that you exist? This is not one already saying truthfulness - just you are unique, perfect. Where is the problem? Does it at all?
The victim as a goal is meaningless, but the stakes at risk neuzvraćenosti is inevitable in human life.
The moment spontaneously say the sentence "These young ...", consider that began the process of aging. Because aging is not exclusively related to the organic part of beings but also for mentally. You have a young old man, with freshness and preserved all abilities..
In the end, no one has the right to decide on other watching his chronological age..When Socrates was sentenced to death on charges that corrupts youth, and asked to explain when they are young, but when old. The applicable rule is that young people under 30 years of age, and older than 30, is not satisfied it, which is understandable, because in this group divided and too young, but mature people.
Thirties and forties are the years in which hormones tend to fall out of balance. "This means that everything that's happening to the consequences of lifestyle that we choose"
Life brings with it growing up, maturing, learning and disclosure of the true values of life and wisdom. Health and well-being in our own body become more important each year all more. Health problems and disorders that aging brings are inevitable, so it is good that you are helping in alleviating and eliminating problems and beautify our lives making it better.

It should be borne in mind that the age increases the body weight but not the same whether a woman 20 or 40.."
you need to actually find stability within and build a healthy relationship with your own body. "
Women after forty ... Who are they?
Vulnerable and even sometimes helpless. Naive, full of confidence, as in the thirteenth. They have long forgotten romance immature 15-year-old, enthusiastic 25-year-old, the rationality of those over thirty.
Many have seen. Sometimes closed their eyes. A later opened his eyes and realized the new world, a new self, a new life.

What makes today's women differ from their counterparts from earlier periods is better preserved body and better health. Medical progress, exercise and healthy food more accessible to extend the feminine appeal and vitality for several years, and this trend will likely continue.


otherwise it does not work, I'm interested in another expanse, because these pictures somewhere will be laughingstock ..
but finally I satisfy someone else's curiosity and eternal questions**without comb, hair rumpled, still sleepy in clothing for home;good looks, somewhat questionable condition but medium-good posture with poor health and a certain weight*no desire for shooting..first examined about my face and then about body; Desiring me aesthetic and surgical in various ways to transform..maintenance my weight's important for Health*otherwise do not dress in tight clothing because of my maturity and certain years..nor compete in attractiveness with little girls**
direct and fair. They will directly tell if a man is a jerk or behaving that way. You do not have to wonder where you stand with her.



For example, women in 40s should be between 1,500 and 1,600 calories a day, while men in the same age should be between 1800 and 2000 calories.
In 40 years -im metabolism is slower by about 10% compared to the metabolism of women with 20 years, and the muscles more quickly lose weight, fat can begin to collect around the waist as a threat because then the fat is located around the vital organs. All this is a direct or indirect consequence of the fall in estrogen levels.."a person weighing 67 kg for 1 hour of moderate jogging (8 km) spends about 560 calories which is equivalent to 2 donuts; 1 hour or jogging with alternating walking consumption of 422 kcal which is one piece of layer cake and so on. Or for example, 100 grams of canned pineapple contains 325 calories, and to make them burn choice is 90 minutes of walking / or / 37 min jogging / or / 27 min swimming / or / 50 min bike ride !!
Complex influences of genetics, behavior, sociological and environmental factors that affect the input and power consumption for each individual and long-term ability to maintain the desired body m.rare cases that fail to achieve a significant reduction in body mass, and then the masses and maintain, thanks mostly to manage chronic low-calorie entry It is important to use common sense and to at times honestly assess your naked body in the mirror...
Weight loss, ie, loss of body weight in the context of health is to reduce total body weight due to loss of body fluids, body fat and / or muscle tissue and mineral deposits in the bones and connective tissues. Do weight loss can occur unintentionally as a result of disease or disorder or a series can arise from a conscious effort to improve the excessive body weight and condition of becoming overweight or obese.Age obviously require changes, but some women are not aware and do common mistakes..The problem with more seating is that both lose muscle mass, which is responsible for the burning of fat.As we age, our body parts naturally hangs...Metabolism slows down with a parallel decrease in muscle mass and increase fat layer.Will someone be mentally and physically well-preserved and in the later years of life, depends on the genetic paths and attitudes towards himself.More fat cells in the hips, thighs and buttocks, and when you get a few pounds more, it usually is not in the region. But as we approach menopause, reduces the level of estrogen, progesterone and testosterone. This means that women's bodies begin to store fat..Unrealistic ideal of beauty that created our media nutrition of the 21st century, instead of talking about the ideals of healthy living, the mission of the women of her dignity, but also about her suffering when they do not live what is born;the development of the ability to adapt to adulthood to increased professional,family and social requirements..Does the birth certificate only indication years, for the development of civil society and the promotion of women's Rights.

For all those men who say, "Why buy the cow when you can get the milk for free," this is the quote - today, 80% of women against marriage. Why? Because women realize it's not worth it to buy a whole pig for a little sausage.-If this?- consultation and treatment in the area of sexuality and sexual Health...moment evoke memories, additive obtained and try to forget the failures (or at least not to repeat).
Many equate self-love with narcissism, but it's a false belief.If you do not love yourself and feel less valuable, less deserving or capable, you simply can not live well.In addition, to be able to give love to others, you must first love yourself.To be vital and enjoy in their forties, associate it more with family and friends.Do activities that you meet, read, laugh and - rejoice in the little things;dig deeper than this empty superficiality so that we meet halfway..Get to know each other and the beauty and all black spots, so let's help each other to grow, to realize the weaknesses, faults, everything that does not allow us to fly. We are all here to change, step by step.*